Do you feel lost or stuck, and can't seem to find the way out?
Partnering with a counsellor gives you the guidance needed to Rise Up from adversity
Experiencing anxiety, depression, stress, grief and loss, adjustment to injury, PTSD or relationship issues? You deserve someone safe to talk to that will help you find your way through life's challenges, and explore solutions to difficult problems using research supported therapeutic techniques.
Rise Up Counselling and Consulting helping you discover or rediscover your personal resilience
Together we'll find a way through the maze of life's challenges.
With professional counselling, you'll get the help you need to find your way through the pain you may be experiencing in order to thrive. Anxiety, stress, depression, grief and loss, or feeling overwhelmed may be a part of your story, and with the right counsellor, who possesses the empathy, knowledge, and expertise, you can find health and healing to Rise Up from life challenges.
Nicole Befurt knows that emotional and physical pain has a way of making us feel alone
She is passionate about helping people discover hope and a way forward.
Counselling is Nicole's second career. She returned to university as a mature student to pursue a career as a Clinical Counsellor with a goal of working with those struggling to heal from grief and loss.
Grief and loss come in many different forms beyond the loss of a loved one, so today, Nicole helps clients of all ages who have experienced grief and loss through tragedy or difficult life challenges, and are finding themselves again through healing.
Nicole's specialized training includes EMDR (EMDRIA and Master Level Training), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, Solution Focused, Psychoeducation, Mindfulness approaches and others.
Nicole also teaches Psychology at Thompson River University where she enjoys empowering the next generation of mental health professionals.
Call or message to book your free 15-minute initial consultation.
Whether it is because of mobility issues, illness, or feeling overwhelmed about seeing a counsellor in person, you have the opportunity to have your secure session online, from your own home or private space. It is just a click away.
Telehealth sessions (telephone or online) are totally safe, private and ideal for individuals who are unable to travel or meet in person.
Nicole meets with her clients either in person at her downtown Kamloops office, over the phone, or over Jane App (providing counselling services throughout British Columbia). With Jane App's simple scheduling and video conferencing features, you'll appreciate how easy it is to set up your session and connect with Nicole.